Healthy Eating & Weight Loss
Are you tired of trying to lose weight? Tired of feeling unmotivated to start or maintain a healthy eating pattern? Snacking too much?
Most of the people who come to see me are feeling frustrated and defeated by repeated setbacks. Despite the initial motivation that comes with a new diet or exercise programme, old habits and temptations soon creep back in. Counting calories and obsessing about the number on the scale can be exhausting and counterproductive.
The weight loss hypnotherapy services I offer could give you a new approach to help reinvent the way you approach losing weight. With a blend of hypnotherapy, NLP and coaching techniques, I help people to correct unhelpful, limiting beliefs that have been standing in their way of succeeding in their weight loss goals.
I help them to take back control and feel confident that the positive changes they experience from therapy are here to stay.